|
Practice Groups
Practice
Schedule
Meet Schedule
Meet Results
Directions to meets
Photos and Rosters
Yarko's Notes
Coaching Staff
|
2006-2007 Walton Waves Training Schedules
(Scroll down for all schedules)
Printer Friendly Version
Sept. 5 - Oct. 21, 2006
* AM workouts require $35.00 monthly per swimmer practice fee
(Sept-Nov)
***Sunday practices will be
scheduled as needed***
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Senior |
4:30-6:30pm |
4:30-6:30pm
pm dryland
30 min
5:15a-6:30a * |
4:30-6:30pm |
4:30-6:30pm
pm dryland
30 min
5:15a-6:30a * |
4:30-6:30pm |
7-10 am
dryland
7-8 am
swim
8-10 |
Pre
Senior |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
8-10 |
|
Gold I
Gold II |
4:30-6pm
4:30-5:30pm |
|
4:30-6pm
4:30-5:30pm |
|
4:30-6pm
4:30-5:30pm |
8-10 8-10 |
|
White |
6-7 pm |
6-7 pm |
|
6-7 pm |
|
|
October 23, 2006 - Feb 9, 2007
* AM workouts require $35.00 monthly per swimmer practice fee
(Sept-Nov)
***Sunday practices will be
scheduled as needed***
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Senior |
4:30-6:30pm |
4:00-6:30pm
dryland
30 min
5:15a-6:30a * |
4:30-6:30pm |
4:00-6:30pm
dryland
30 min
5:15a-6:30a * |
4:30-6:30pm |
7-10 am
dryland
7-8 am
swim
8-10 |
Pre
Senior |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
8-10 |
|
Gold I
Gold II |
4:30-6pm
4:30-5:30pm |
|
4:30-6pm
4:30-5:30pm |
|
4:30-6pm
4:30-5:30pm |
8-10 8-10 |
|
White |
6-7 pm |
6-7 pm |
|
6-7 pm |
|
|
|
HS I SGHS |
3-4:30 pm |
3-4:30 pm |
3-4:30 pm |
3-4:30 pm |
3-4:30 pm |
|
HS II
MA,GWA |
6-7 pm |
6-7 pm |
6-7 pm |
6-7 pm |
|
|
|
HS III LHS |
7-8:30 pm |
7-8:30 pm |
7-8:30 pm |
7-8:30 pm |
|
|
|
SCHS |
4:30-6pm |
4:00-6pm
dryland
30 min |
4:30-6pm |
4:00-6pm
dryland
30 min |
|
|
Feb. 12 thru Mid May 2007
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Senior |
4:30-6:30pm |
4:30-7:00pm
|
4:30-6:30pm |
4:30-7:00pm
|
4:30-6:30pm |
7-10 am
dryland
7-8 am
swim
8-10 |
Pre
Senior |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
4:30-6:30pm |
8-10 |
|
Gold |
4:30-6pm |
|
4:30-6pm |
|
4:30-6pm |
8-10 |
|
White |
6-7 pm |
6-7 pm |
|
6-7 pm |
|
|
|
Registration
forms are here
email us
or
Call
(770)
466-8353
for more
information. |